30-Day Healthy Lifestyle Meal Plan
Rated 4.75 out of 5 based on 4 customer ratings(4 customer reviews)
Take charge of your health and make a change in your eating habits. Follow this 30-day plan to get your eating on track and aligned with your health and weight loss goals. In this week-by-week schedule, you’ll have complete meals and snacks to keep you full, but light enough to continue working out and staying healthy.
Category: Meal Plan
Good health is the foundation of life. -Dr. Katina Davis-Kennedy
I needed a guide to help me on my weight loss journey. Knowing what to eat is the hardest part. This meal plan provided healthy food choices and more importantly I lost weight on in this meal plan. Thanks Dr. Katina!
Davis Dorette –
I need a meal guide to get where I want to be with my weight love ur programs
Paula smith –
Am very interesting
This has been the best meal plan guide I have come across! I didn’t expect to see such a variety of good food I could eat. It was easy and less stress. I was looking for a plan that I could actually see the results working and I did. I enjoyed eating instead of only drinking my food. Thanks Dr K. this was well worth it!