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Where Real Talk, Meets Real Health Care

Led by dual-certified Family and Psychiatric Nurse Practitioner, Dr. Katina Kennedy empowers women and men of color, with expert care, natural wellness products, and no-nonsense education that makes your health make sense.

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Featured Products

Not Your Average Health Brand

Clinically Grounded, Culturally Aware

Real medical expertise with a deep understanding of the lived experiences of women and men of color. Here, you don’t have to explain who you are to get the care you deserve.

Real Talk That
Empowers

Honest, stigma-free conversations about everything from sexual wellness to mental health. Because the more you know, the more power you hold over your health.

Whole-Person Wellness
That Works

Whether it’s a digital product, a lube that actually works, or a personalized consultation, everything is designed to support your body, mind, and lifestyle, not just your symptoms.

Tap into the area of your life where you’re ready to feel better, stronger, and more in control.

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Weight Management & Meal Support

Struggling with energy, cravings, or weight that won’t budge? Our plans and guides are designed to support hormonal balance and help you take back control, without starving your body.

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Sexual Wellness & Confidence

Vaginal dryness? Low libido? We've got you. From our best-selling Sextivia lubricants to the Orgasmic Masterclass, this is where pleasure meets real care, without shame.

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Personalized Care & Office Visits

Need expert advice on your hormones, mental health, or overall wellness? Book an in-person or virtual visit with Dr. Katina and get the optimal care you deserve.

About Dr. Katina Kennedy

DNP, EdD, APRN, FNP-C, PMHNP-BC

Dual-Certified Family & Psychiatric Nurse Practitioner | Author | Health Educator | Speaker | TV and Radio Health Expert, Professor | Entrepreneur | Community Advocate.

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Let’s Take Care of What’s Really Going On

Your body’s changing, your mood’s shifting, or maybe things just don’t feel quite right and you’re tired of being brushed off. You deserve care that actually listens and helps. Here’s how we can support you:

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Mental Health Support

Life’s a lot sometimes. Whether it’s stress, anxiety, or just feeling off, talking to someone who gets it can make a difference. We create a space where you can be real, no judgment, just support.

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Hormone Check-Ins & Balance Help

Hot flashes? Mood swings? Periods all over the place? We’ll help you figure out what your body’s trying to tell you and what to do about it, without guessing.

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Sexual Health & Intimacy Care

Pain, dryness, or low desire can mess with your confidence. We’re not afraid to talk about it and you shouldn’t be either. Let’s find what works for you.

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The Healthy Living Foundation

The All About Healthy Living Foundation (AAHLF) is a 501(c)(3) nonprofit based in Fort Lauderdale, Florida. Our mission is simple: to help people live better by making healthy living more accessible, more realistic, and more supported—especially in the communities that need it most.

We focus on both mind and body—encouraging people to stay active, eat well, and find ways to stress less. We believe in prevention, not just treatment. Through health events, social media education, and hands-on community programs, we spread awareness about how everyday choices can lead to a longer, healthier life.

Media Features & Appearances

Dr. Katina
Talks Health
That Matters

Why Black Men's Health Needs More Attention

Dr. Katina joined NBC Channel 6 News to shine a light on a topic that doesn’t get talked about enough: Black men and high blood pressure. In this powerful segment, she shares the real reasons why so many Black men are at risk and what we can all do about it.

Ready to connect with Dr. Katina?

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